Do you get in the way of your ability to achieve your mind important goals? Unfortunately, you are not alone. I discuss my own personal experiences with self-sabotage.
Learn how being honest with yourself can help you to get out of the pattern of procrastination so that you can start to eliminate the perceived barriers that have been in your way.
Even after we build momentum, we can still sabotage further progress. I discuss when to take breaks for healing and how to make friends with your fears to maintain your progress.
I recommend The Big Leap by Gay Hendricks and its discussion of four fears that contribute to what he calls the "upper limit problem."
Take Action: Take some time to be brutally honest with yourself about the barriers that you perceive between you and your goals.
