I decided that the reassurance that I could receive from others wasn’t worth the negativity that I was re-experiencing. I was capable of validating myself.
The process of learning to treat myself with love and compassion was not an easy one. Criticizing myself and feeling ashamed had become my natural response. There is comfort in familiarity.
The process of learning to treat myself with love and compassion was not an easy one. Criticizing myself and feeling ashamed had become my natural response. There is comfort in familiarity.