Be The Love
Suzanne Meunier
Finding Peace through Gratitude

I decided that the reassurance that I could receive from others wasn’t worth the negativity that I was re-experiencing.  I was capable of validating myself. 

Finding Peace through Gratitude
My Story, Be The Love
Suzanne Meunier
My Long Journey to Self-Compassion

The process of learning to treat myself with love and compassion was not an easy one.  Criticizing myself and feeling ashamed had become my natural response.  There is comfort in familiarity. 

My Long Journey to Self-Compassion

adjusting expectations

Finding Peace through Gratitude

Finding Peace through Gratitude

I decided that the reassurance that I could receive from others wasn’t worth the negativity that I was re-experiencing.  I was capable of validating myself.